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    Blueberry Cereal

    Managing your weight should never, ever, ever give you the blues (unless it’s yummy Special K® Blueberry Cereal)! Blueberries are just about the happiest berry in the bunch, so that’s why the Special K™ team has dedicated a whole cereal to this yummy little fruit.

    Special K® Blueberry Cereal is filled with crunchy rice and whole wheat flakes and sprinkled with blueberry-flavored oat clusters. You can enjoy a serving of this yummy blueberry flavored cereal with 2/3 cup skim milk, fruit and black coffee for less than 250 calories! (Now that’s what we’d call, berry nice.)

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    Cereal aisle

    Nutrition facts

    Ingredients:

    Rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, whole grain rolled oats, contains 2% or less of brown sugar syrup, salt, rice flour, corn syrup, modified corn starch, blueberries, malt flavoring, apple puree concentrate, natural and artificial flavor, brown rice flour, blueberry puree concentrate, milled corn, guar gum, soybean oil, citric acid, cellulose gum, BHT for freshness, red 40, red 40 lake, blue 2 lake, blue 2, green 3, blue 1.
    Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

    Allergen Information:

    CONTAINS WHEAT INGREDIENTS.

    Dietary Exchange Per Serving:

    2 Carbohydrates

    Kosher Status:

    Kosher/Parve

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    The Protein Effect

    Helps satisfy hunger longer (as part of a high protein diet) with a winning combination of protein and fiber. Learn more.

    Good Source Of Protein

    This product is a good building block towards your recommended daily allowance of protein.

    Good Source Of Fiber

    This product is a good start towards your recommended daily allowance of fiber*.

    Excellent Source Of Fiber

    Fiber-rich to get you closer to your recommended daily allowance of fiber.

    Challenge Friendly Meal

    You can replace a meal with this product as part of the Special K Challenge™. Learn more.

    Challenge Friendly Snack

    You can enjoy this snack as part of the Special K Challenge™. Learn more.

    Made With Whole Grains

    Made with whole grains, making this a delicious, nutritious part of any balanced meal.

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    ®, ™, © 2013 Kellogg NA Co

    * Consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary.

    ®, ™, © 2013 Kellogg NA Co