Original Cereal

    We all love an original. That classic cut, always “in”, certain something that just makes us feel great. And that tried-and-true friend is Special K® Original Cereal.

    The cereal that started it all, Special K® Original Cereal, has 11 essential vitamins and minerals in each simply good serving. And it “goes with everything”: big chunks of banana, ruby red raspberries or just a splash of ice-cold skim milk. It’s a true original—just like you.

    Nutrition facts

    Ingredients:

    Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate.
    Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B2 (riboflavin), niacinamide, vitamin B12.

    Allergen Information:

    CONTAINS WHEAT AND MILK INGREDIENTS.

    Dietary Exchange Per Serving:

    1 1/2 Carbohydrates

    Kosher Status:

    Kosher Dairy

    Yummy ideas

    Fruity Crunch

    Sprinkle Special K® Cereal on top of your fruit. It adds a fun little crunch to your fruit salad.

    Where to buy

    Love this product?

    Join Kellogg's Family Rewards to earn fun rewards from products you already buy.

    Learn more »

    Explore more flavors

    You might also like

    The Protein Effect

    Helps satisfy hunger longer (as part of a high protein diet) with a winning combination of protein and fiber. Learn more.

    Good Source Of Protein

    This product is a good building block towards your recommended daily allowance of protein.

    Good Source Of Fiber

    This product is a good start towards your recommended daily allowance of fiber*.

    Excellent Source Of Fiber

    Fiber-rich to get you closer to your recommended daily allowance of fiber.

    Challenge Friendly Meal

    You can replace a meal with this product as part of the Special K Challenge™. Learn more.

    Challenge Friendly Snack

    You can enjoy this snack as part of the Special K Challenge™. Learn more.

    Made With Whole Grains

    Made with whole grains, making this a delicious, nutritious part of any balanced meal.

    ®, ™, © 2013 Kellogg NA Co

    * Consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary.

    ®, ™, © 2013 Kellogg NA Co