Take Breakfast from

Good to Great

Get your day off to a great start with Special K Nourish™ Hot Cereal. The unique multi-grain blend boasts quinoa, oats, wheat and barley — plus real fruit and crunchy nuts — for less than 200 calories.

See how our Nourish Hot Cereal stacks up against traditional oatmeal. Get the facts »

A unique multi-grain blend of quinoa, oats, wheat and barley.