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    Multi-Grain Crackers

    It's called the afternoon munchies. Those evil little hours where you start to crave something. Where visions of buttered popcorn and candies start to dance in your head. It's "make or break" time and you need a snack that's got your back. That's why there's Special K® Multi-Grain Crackers.

    Special K® Multi-Grain Crackers are made with whole grains and oats and just a touch of honey. AND 24 yummy, crunchy multi-grain crackers are 120 calories. So you can snack and still stay on track (which makes for one "happily ever afternoon").

    *Contains 3g total fat and 10-11g of whole grain per serving

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    Cracker aisle

    Nutrition facts

    Ingredients:

    WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, HONEY, WHOLE OAT FLOUR, TOASTED DEFATTED WHEAT GERM, SOLUBLE WHEAT FIBER, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, OAT FIBER, BAKING SODA, ONION POWDER, WHEY, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS, NIACIN, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

    Allergen Information:

    CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

    Dietary Exchange Per Serving:

    Per 30 gr serving: 1 1/2 Carbohydrates, 1/2 Fat Per 22 gr serving: 1 Carbohydrate

    Kosher Status:

    Kosher Dairy

    Yummy ideas

    Mini PB+J Sandwiches

    Put peanut butter and jelly on these tasty Multi-Grain Crackers. Yummy!

    Bite-sized Pizzas

    Top Multigrain crackers with a slice of Roma tomato, shredded mozzarella cheese and place under a broiler till melted.

    Where to buy

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    The Protein Effect

    Helps satisfy hunger longer (as part of a high protein diet) with a winning combination of protein and fiber. Learn more.

    Good Source Of Protein

    This product is a good building block towards your recommended daily allowance of protein.

    Good Source Of Fiber

    This product is a good start towards your recommended daily allowance of fiber*.

    Excellent Source Of Fiber

    Fiber-rich to get you closer to your recommended daily allowance of fiber.

    Challenge Friendly Meal

    You can replace a meal with this product as part of the Special K Challenge™. Learn more.

    Challenge Friendly Snack

    You can enjoy this snack as part of the Special K Challenge™. Learn more.

    Made With Whole Grains

    Made with whole grains, making this a delicious, nutritious part of any balanced meal.

    Connect with Special K

    ®, ™, © 2013 Kellogg NA Co

    When selecting Special K® Low Fat Granola cereal, choose either 2/3 cup of skim milk or fruit. If choosing Special K® crackers as your snack, please enjoy 17 crackers for 90 calories.

    ®, ™, © 2013 Kellogg NA Co