Feeling full helps give you the willpower to stay on track. It's the Protein Effect, and it's why Special K® Protein Cereal, Bars and Shakes have a combination of 10g protein and at least 3g fiber. Try adding more of these nutrients into your routine as part of your Special K Plan™.
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NEW CAFé INSPIRED SPECIAL K PROTEINTM SHAKES
CHOCOLATE MOCHA & VANILLA CAPPUCCINO
The Protein Effect
Perk Up. Satisfy hunger longer.
Higher Protein Intake May be beneficial
Weight Management
Special K ShowdownTM
ProteinCereal
GreekYogurt
Special K® Protein Cereal
Special K® Protein Products
Protein Cereal & MILK A Dynamic Duo
where do you get Willpower?

†Special K™ Protein products are designed to increase daily intake of protein and fiber while managing caloric intake. Diets high in protein (30% of total daily calories from protein) have been shown to help reduce hunger longer.

Special K Protein Meal Bars contain 4.5-6 grams of total fat per serving. Special K Protein Shakes contain 5g total fat per serving.

**A 5.5 oz cup of drip-brewed coffee and Special K Protein™ Chocolate Mocha Shakes both have 55 mg of caffeine.

***Data shows that women weight managers often do not meet the nutrient recommendations for certain nutrients including vitamins, A, C, D, E, Calcium, and Folic Acid.