Sorry, we are unable to display gains at this time.

Try again

POSITIVELY INSPIRING

At Special K, we believe we should choose a word - a way we want to feel - and let that be our motivation. In fact, we commissioned a study by Edelman Berland and found that a positive attitude towards weight management might actually help you succeed.

Express your positivity by answering the question “What will you gain when you lose” with a personal gain. Then share it to help inspire women everywhere.

THE POWER OF POSITIVITY

Our new study produced by Edelman Berland reports that the way you think about weight management matters. The findings show that a positive approach might actually help you succeed and be a better support to others. Download the project summary to learn more or share the powerful stats with friends.

WE ARE ALL INSPIRATIONS

Women everywhere have answered the question, ‘What Will You Gain When You Lose?’ and shared their positivity in our gains gallery. Feeling inspired? Pay it forward by submitting your own gain or sharing your favorites with friends.

ENTER YOUR GAIN

Type your gain to create your own gallery image.

WHAT WILL YOU

gain

WHEN YOU LOSE?®

STEP 1

Enter your gain
Back

STEP 2

Post your positivity
Back

STEP 3

Submit your gain

WHAT WILL YOU

gain

WHEN YOU LOSE?®

ENTER YOUR GAIN

Type your gain to create your own gallery image.

PREVIEW

CHOOSE YOUR DESIGN

Select the image you'd like to display with your gain.

  • NEXT

    POST YOUR POSITIVITY

    Add your first name or leave blank to post anonymously. Please provide your email to receive Gains Project updates.

    Please enter a valid email address
    Oops. We weren’t able to record your gain. Please try again.
    First name
    Email
    SUBMIT

    THANKS FOR THE INSPIRATION!

    UPON APPROVAL, YOUR GAIN WILL BE PUBLISHED WITHIN 12-24 HOURS.

    Your personal gain means a lot to us and to women everywhere. Special K™ does not take responsibility for content provided by users, but each submission will be sent to our moderator to maintain the integrity of our community.

    Back to gallery > Start a plan >

    Start your positive journey

    Commit to your gain and stay inspired with free, personalized plans from Special K™. Whatever your goal, we'll help you get there with daily meal plans, recipes, progress tracking and more.

    START A PLAN

    ESTAMOS TRABAJANDO EN UNA EXPERIENCIA SPECIAL K® EN ESPAÑOL SOLO PARA TI.

    Nos complace que quieras empezar un plan con Special K®. En estos momentos nuestros planes sólo están disponibles en inglés, pero pronto podrás disfrutar de todo lo que tenemos para ofrecerte en español. Mientras tanto, haz clic en estos enlaces para continuar con tu experiencia.

    Inspírate con El Proyecto GANAR en español Empieza un plan en inglés

    ®, ™, © 2013 Kellogg NA Co

    * Consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary.

    ®, ™, © 2013 Kellogg NA Co