Honey Almond Protein Meal Bars

    Honey, have we got a meal bar for you! Turns out, missing meals is a BIG metabolism no-no. So if you have to power through that long meeting or cart kids from here to there or run out the door right NOW, reach for a Special K™ Honey Almond Protein Meal Bar.

    Lightly toasted rice, dry roasted almonds and a touch of sweet honey, you can get 10 grams of protein and 5 grams of fiber* to help you satisfy your hunger. (Disclosure) So grab this meal bar to keep your day up and running and never miss another meal again. You, little go-getter, you.

    *Contains 6g total fat per bar.

    Nutrition facts

    Ingredients:

    SOY RICE CRISP (SOY PROTEIN ISOLATE, RICE STARCH), COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL†, WHEY, SOY LECITHIN, LACTIC ACID), DRY ROASTED ALMONDS, CORN SYRUP, POLYDEXTROSE, INULIN, RICE CEREAL (RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, HIGH FRUCTOSE CORN SYRUP, WHEY, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN HYDROCHLORIDE [VITAMIN B1], FOLIC ACID, VITAMIN B12), SUGAR, FRUCTOSE, TOASTED SOY PIECES, HONEY, CONTAINS TWO PERCENT OR LESS OF DEFATTED SOY GRITS, DEXTROSE, WHOLE GRAIN ROLLED OATS, CALCIUM CARBONATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, YELLOW CORN FLOUR, GLYCERIN, SOY PROTEIN ISOLATE, OAT FIBER, SORBITOL, EVAPORATED CANE JUICE, NATURAL FLAVOR, SALT, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, ASCORBIC ACID (VITAMIN C), DATEM, D-ALPHA TOCOPHEROL (VITAMIN E), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMIN B12, FOLIC ACID, VITAMIN D.
    †LESS THAN 0.5g TRANS FAT PER SERVING

    Allergen Information:

    CONTAINS SOY, MILK, ALMOND, WHEAT, AND PEANUT INGREDIENTS. MAY CONTAIN OTHER TREE NUTS.

    Dietary Exchange Per Serving:

    1 1/2 Carbohydrates, 1 Fat, 1 Protein

    Kosher Status:

    Not Certified

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    The Protein Effect

    Helps satisfy hunger longer (as part of a high protein diet) with a winning combination of protein and fiber. Learn more.

    Good Source Of Protein

    This product is a good building block towards your recommended daily allowance of protein.

    Good Source Of Fiber

    This product is a good start towards your recommended daily allowance of fiber*.

    Excellent Source Of Fiber

    Fiber-rich to get you closer to your recommended daily allowance of fiber.

    Challenge Friendly Meal

    You can replace a meal with this product as part of the Special K Challenge™. Learn more.

    Challenge Friendly Snack

    You can enjoy this snack as part of the Special K Challenge™. Learn more.

    Made With Whole Grains

    Made with whole grains, making this a delicious, nutritious part of any balanced meal.

    ®, ™, © 2013 Kellogg NA Co

    Special K™ Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber. See nutrition information for details.

    ®, ™, © 2013 Kellogg NA Co