1/4 medium zucchini, halved lengthwise and sliced 1/4 inch thick (about 1/2 cup)
1/8 teaspoon fennel seeds, crushed
2 teaspoons finely shredded Parmesan cheese or grated Parmesan cheese
1 teaspoon slivered fresh basil (optional)
Directions
Cook ravioli according to package directions.
Meanwhile, in small saucepan combine water, carrot and onion. Bring to boiling. Reduce heat. Simmer, uncovered, for 2 minutes. Drain well. Return vegetables to saucepan. Stir in marinara sauce, zucchini and fennel. Bring to boiling. Reduce heat. Simmer, covered, for 1 minute. Remove lid. Simmer, uncovered, for 1 to 3 minutes more or until desired consistency.
Arrange ravioli on serving plate. Spoon marinara mixture on top. Sprinkle with cheese and basil (if desired).
Make It A Meal
Just add these fun sides to create a full meal.
Tossed salad with 2 tablespoons fat-free salad dressing
1 multigrain Italian or French roll
Sparkling water with lime wedge
(Total Calories: 150)
Can I really eat all of this?
Yep, on the Special K Challenge™ you can eat all this for the meal of your choice and still stay on track. Isn't it delicious?