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Vegetarian

Cheese Ravioli with Chunky Marinara Sauce

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  • PREP TIME
    20 minutes
  • TOTAL TIME
    20 minutes
  • YIELD
    1 serving

Ingredients

  • 1 1/2 cups reduced-fat four cheese refrigerated ra
  • 1 cup water
  • 1/4 cup coarsely chopped carrot
  • 2 tablespoons chopped onion
  • 3/4 cup marinara sauce
  • 1/4 medium zucchini, halved lengthwise and sliced
  • 1/8 teaspoon fennel seeds, crushed
  • 2 teaspoons finely shredded Parmesan cheese or gra
  • 1 teaspoon slivered fresh basil

Directions

    1. Cook ravioli according to package directions.

    2. Meanwhile, in small saucepan combine water, carrot and onion. Bring to boiling. Reduce heat. Simmer, uncovered, for 2 minutes. Drain well. Return vegetables to saucepan. Stir in marinara sauce, zucchini and fennel. Bring to boiling. Reduce heat. Simmer, covered, for 1 minute. Remove lid. Simmer, uncovered, for 1 to 3 minutes more or until desired consistency.

    3. Arrange ravioli on serving plate. Spoon marinara mixture on top. Sprinkle with cheese and basil (if desired).

Make It A Meal

Just add these fun sides to create a full meal.

  • Tossed salad with 2 tablespoons fat-free salad dressing
  • 1 multigrain Italian or French roll
  • Sparkling water with lime wedge

(Total Calories: 150)

Can I really eat all of this?

Yep, on the Special K Challenge™ you can eat all this for the meal of your choice and still stay on track. Isn't it delicious?

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