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Vegetarian

Special K™ Parfait

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  • PREP TIME
    5 minutes
  • TOTAL TIME
    5 minutes
  • YIELD
    2 serving

Ingredients

  • 1 (8 oz.) low-fat vanilla flavored yogurt
  • 1/2 fresh fruit (sliced strawberries, sliced banana, blueberries or raspberries)
  • 1 Special K®

Directions

    1. In 2 tall glasses, layer yogurt, fruit and KELLOGG'S SPECIAL K cereal until glass is full. 2. Top with extra fruit. 3. Serve immediately.

Make It A Meal

Just add these fun sides to create a full meal.

  • 2 slices whole wheat toast with 2 tablespoons peanut butter
  • 8 oz. coffee

(Total Calories: 350)

Can I really eat all of this?

Yep, on the Special K Challenge™ you can eat all this for the meal of your choice and still stay on track. Isn't it delicious?

Learn More