• Veggie Bacon Avocado Sandwich

  • Skillet Shrimp with Tomatoes and Feta

  • Jamaican Chicken with Sweet Potatoes

    Fall in love with your kitchen again

    The Special K® team has created these exclusive recipes just for you. Easy, nutritious, (and oh-so-yummy), they’ll help you stay on track during the Special K Challenge™ and beyond.

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    Create a new Special K Plan™ and enjoy over 180 recipes like these that are fine-tuned by professional nutritionists to fit your body's needs.

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    ®, ™, © 2013 Kellogg NA Co

    * Consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary.

    ®, ™, © 2013 Kellogg NA Co