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OWNIT
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HOWEVER YOU EAT IT, OWN IT.
WOMEN SPEND 61 MINUTES EACH DAY SECOND-GUESSING
THEIR FOOD CHOICES
NEW Special K Blueberry
with Lemon Clusters
With real blueberries and lemony clusters, and a cereal that provides vitamins C and E, you can be sure that you’re giving your body what it needs. Confidence tastes good.
SPECIAL K PROTEIN
Special K has snacks and cereal with the protein you need to fuel your amazing.
NOURISH
YOUR BODY
The Special K Nourish line has wholesome ingredients so you can feel confident giving your body what it needs.
Recipes
Check out these chef created Special K® recipes.
Southwestern Breakfast Burrito Bowl
Scramble up some southern comfort that stays with you long after breakfast.
Special K© French Toast
The most important meal of the day can also be the most delicious. Breakfast lovers, this one's for you.